Come to Your Senses

“The fundamental work of the Somatic Coach is to guide the person to feel and be with this animating force that makes them alive. This is life moving toward life.” – Richard Strozzi-Heckler

Calm, Compassion and Resilience

 

By connecting to yourself first, you become more aware, more resilient and start to live with a growth mindset. I help people develop what are often referred to as ‘soft skills’ and what I call the ‘hard skills’; (self)compassion, (self)awareness, meditation and more.

These meditations are meant to support people in building resilience and cultivating compassion. If you know someone who might benefit from these evenings, please pass this page on to them!

 

Come to Your Senses

The Summer Series

After the successful Winter & Spring series, we will continue the meditations after Summer:

 
Join us for this Online Meditation Serie
Come to Your Senses’
Wednesday mornings at 09:00 AM (CET) starting September 1, 2021

To calm ourselves and find focus and strength
To build resilience by opening our hearts and practising compassion

A 30-minute Zoom meditation.

 

 

     How often do you want to join?

        For 5 sessions     6 sessions     10 sessions

In Peace, Barbara

“Beautiful, Barbara soft and relaxing; thank you.

I loved your voice, it calms me