Sit with me
‘Silence is sometimes the best answer, Dalai Lama’
Calm, Compassion and Resilience
By connecting to yourself first, you become more aware, more resilient and start to live with a growth mindset. I help people develop what are often referred to as ‘soft skills’ and what I call the ‘hard skills’; (self)compassion, (self)awareness, meditation and more.
These meditations are meant to support people in building resilience and cultivating compassion. If you know someone who might benefit from these evenings, please pass this page on to them!
“Beautiful, soft and relaxing; thank you. I loved your voice, it calms me”
A participant of the Corona Compassion Community Meditations
The International Compassion Community
Free weekly meditation sessions
The Corona Compassion Community for Health Care in The Netherlands started as a spontaneous response to the first signs of overwhelm in out Heath Care system. To support our professionals in the front line, to invite us to draw upon our inner strength to support ourselves and each other with calm and compassion. We meditated for 78 consecutive days. Evidence based practices led by professionals, scientists, people who know what the benefits of meditation are.
In response to continuous request, we are continuing our meditations on Monday (in Dutch) and in English (on Thursday) until we find a new format where we can keep offering our daily meditations for Health Care Professionals.
More information on ccmm.care