Come to Your Senses

“The fundamental work of the Somatic Coach is to guide the person to feel and be with this animating force that makes them alive. This is life moving toward life.” – Richard Strozzi-Heckler

Calm, Compassion and Resilience

 

By connecting to yourself first, you become more aware, more resilient and start to live with a growth mindset. I help people develop what are often referred to as ‘soft skills’ and what I call the ‘hard skills’; (self)compassion, (self)awareness, meditation and more.

These meditations are meant to support people in building resilience and cultivating compassion. If you know someone who might benefit from these evenings, please pass this page on to them!

Come to Your Senses

The Fall Series

After the 2020 Winter and 2021 Spring & Summer series, we are continuing after Summer:

 
Join us for this Online Meditation Serie
Come to Your Senses’ to round off your day
Thursdays at 18:00 AM (CET) starting November 18, 2021

To calm ourselves and find focus and strength
To build resilience by opening our hearts and practising compassion

A drop-in FREE 30-minute Zoom meditation:
https://us02web.zoom.us/j/2173290394?pwd=dUhlclp4ZCtENEV2cktEUUhmNVR6dz09
Meeting ID: 217 329 0394
Passcode: 307356

The meditations are free of charge and meant to create a safe space to work in and find calm and compassion.
If you want to support my free meditation serie you can do so below.

        For 5 sessions     6 sessions     10 sessions

In Peace, Barbara

Sign up here or simply jump on the ZOOM call

13 + 1 =

“Beautiful, Barbara soft and relaxing; thank you.

I loved your voice, it calms me