Programs
‘Spend time contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain’
The Programs dive deep
Every program at Be Rooted follows the classical shape of a rite de passage, a structure first named by anthropologist Arnold van Gennep and developed further by Victor Turner: separation, threshold, and return. In my compassion and leadership programs I not only touch on the first stage, I build in all three because a passage ultimately returns you to your life, changed and able to give.
My approach is holistic; I use well over two decades of personal development combined with my experiences in my own transformational rites de passages. Every stage in the program draws on anthropology of transformation based in academic research at CCARE, systemic work based on Bert Hellinger’s work, somatic and contemplative practices from many different teachers and a deeper shamanic as well as high frequency spiritual development with personal mentors. I have applied these teachings inside real organisations — corporate, healthcare, and now with founders and senior leaders navigating genuine uncertainty of their own.
The Power of working in a group
Working with a group can be a powerful experience. The dynamics are different to 1-on1 work in the sense that there is more time to work with new awareness together and the energy of the group plays a part in the process. Multiple days and people gives room to deeper experiential work.
In my programs, you will be encouraged to reflect, notice, and work in the moment. Combining both academic teaching and experiential practices will help you apply what you learned cognitively. You will be invited express, practice and focus on yourself in the container of the larger group.
Mentor Program
A 6-week program geared towards academic learning, contemplative practice and living from a place of heart.
Consistent and powerful learning
Taking good care of yourself is essential to meeting the challenges of a busy work and life and to deal with times of stress. These experiential courses are designed to cultivate what’s at the core of personal leadership; building awareness, learning to regulate your nervous system, being accountable for the energy, words and actions you bring to each table.
Our programs are designed in such a way that in each session, workshop and training we create a safe space. A place to learn about yourself, listen to each other, explore avenues and experiment with new behaviour.
The Programs dive deep
Every program at Be Rooted follows the classical shape of a rite de passage, a structure first named by anthropologist Arnold van Gennep and developed further by Victor Turner: separation, threshold, and return. In my compassion and leadership programs I not only touch on the first stage, I build in all three because a passage ultimately returns you to your life, changed and able to give.
My approach is holistic; I use well over two decades of personal development combined with my experiences in my own transformational rites de passages. Every stage in the program draws on anthropology of transformation based in academic research at CCARE, systemic work based on Bert Hellinger’s work, somatic and contemplative practices from many different teachers and a deeper shamanic as well as high frequency spiritual development with personal mentors. I have applied these teachings inside real organisations — corporate, healthcare, and now with founders and senior leaders navigating genuine uncertainty of their own.
The Power of working in a group
Working with a group can be a powerful experience. The dynamics are different to 1-on1 work in the sense that there is more time to work with new awareness together and the energy of the group plays a part in the process. Multiple days and people gives room to deeper experiential work.
In my programs, you will be encouraged to reflect, notice, and work in the moment. Combining both academic teaching and experiential practices will help you apply what you learned cognitively. You will be invited express, practice and focus on yourself in the container of the larger group.
Mentor Program
A 6-week program geared towards academic learning, contemplative practice and living from a place of heart.
Consistent and powerful learning
Taking good care of yourself is essential to meeting the challenges of a busy work and life and to deal with times of stress. These experiential courses are designed to cultivate what’s at the core of personal leadership; building awareness, learning to regulate your nervous system, being accountable for the energy, words and actions you bring to each table.
Our programs are designed in such a way that in each session, workshop and training we create a safe space. A place to learn about yourself, listen to each other, explore avenues and experiment with new behaviour.
“A calm mind brings inner strength and self-confidence, so that’s very important for good health.”
Dalai Lama
Personal Mentoring
A few times a year I take on a mentee to support for three to six months. Experience shows that we usually need three sessions to deliver on the promise. Included is contact through email, Whatsapp and phone contact in between sessions.
If you are at crossroads in your life, a new ophase, a new job, a new vision, it is often the start of a deeper calling. A rite of passage for you personally. When you change, everything around you changes and it can be daunting as well as exciting to take the first steps. Support can help you take those steps, give you the courage to persue your dreams and visions. This is where I can help you, having done many a transformation myself.
Contact me to explore if we are a good fit.
Personal Mentoring
A few times a year I take on a mentee to support for three to six months. Experience shows that we usually need three sessions to deliver on the promise. Included is contact through email, Whatsapp and phone contact in between sessions.
If you are at crossroads in your life, a new ophase, a new job, a new vision, it is often the start of a deeper calling. A rite of passage for you personally. When you change, everything around you changes and it can be daunting as well as exciting to take the first steps. Support can help you take those steps, give you the courage to persue your dreams and visions. This is where I can help you, having done many a transformation myself.
Contact me to explore if we are a good fit.
Personal Mentoring
If you are at crossroadfs in your life, a new ophase, a new job, a new vision, it is often the start of a deeper calling. A rite of passage for you personally. When you change, everything around you changes and it can be daunting as well as exciting to take the first steps. Support can help you take those steps, give you the courage to persue your dreams and visions. This is where I can help you, having done many a rite of passage myself.
Contact me to carve out some space to explore if we are a good fit.
