Coaching is all about empowering you to find your own answers. Your own strength and power to deal with life’s challenges. Connecting matters of the mind and of the heart through coaching gives you a better balance on every scale. At work, at home and within yourself. Life coaching is about inspiring you to discover your authentic self and moving forward with self-compassion and self-leadership in your life.
Below, I share some snippets of inspiration that I have found useful and put a smile on my face. Stories on vulnerability, compassion and changing the way you look at things.
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest.” Brene Brown
“What I realised is that I am grounded in my own self. I do the work; I work at staying awake.
What do you do to take care of yourself?”
“Compassion is what it is going to be to save our species. ” James Doty
“The planned future is a movement going from us to the future. The emerging future is the future as it is approaching us, whether we like it or not. Interesting is; where does the outgoing wave meet the incoming wave? ” Jan Jacob Stam
Self-Compassion by Kristin Neff
A lyrical bridge between past, present and future I David Whyte