Small beginnings and big outcomes. I take small steps all the time. Courageous ones. So I can be giving and serve others as a coach. This means I need to take care of myself too. So today I am venturing out to one of the most beautiful places on earth: Monterey! A full weekend of poetry and inspiring nature and people. Lets all let our minds be open and greet ourselves with an open-heart. If your own cup is ‘t full, there is nothing to give! #fillyourowncupfirst #selfcompassion #wellbeing#heartsdirection #moveinadirectionthatmatters