Silence, Attention and (Self) Compassion
A question I often get is: ‘How is it possible that I keep losing focus, get distracted by daily issues and can’t manage to stay true to my own pace? As an answer to this, I organise retreats in Compassionate Personal Leadership.
Thursday 10 June in Werkhoven (Utrecht, NL) FULL
New Dates: 30 September and 4 November
Samaya, a former monastery in the midst of green fields in Werkhoven, Utrecht.
A true Getaway where the atmosphere is relaxed and the organic food delicious.
Benefits of cultivating Attention and Compassion
Compassion is a mindset or mind-state, a skill that can be trained
Reduce your stress
Improves your mental health
Be a more effective leader of our life and profession
Reconnecting to the beating of your own heart
Learn to work from the inside out: we Listen first
Compassionate Leadership: What is it and why is it relevant for me?
Silent Walking & Guided Meditations
Room for exercises with the group & for personal reflection
Room for creativity
Price per day is € 225 and if you join us both days € 400 excluding VAT/BTW.
Included are all food & beverages, a wonderful lunch buffet with warm soup and a salad, a garden view conference room, meditation pillows and blankets, and the use of the grounds if you want to go for a stretch.