Silence, Attention and (Self) Compassion
A question I often get is: ‘How is it possible that I keep losing focus, get distracted by daily issues and can’t manage to stay true to my own pace? As an answer to this, I organise retreats in Compassionate Personal Leadership.
Ready to dip into self compassion?
New dates: Sunday 18 and Monday 19 September
We arrive on the Sunday evening prior to the daylong to start the (Mon)day from a deeper place of calm.
Your complete stay includes
* a two-course organic vegetarian dinner
* a moonlight session before shut-eye
* lodging in a single room
* a buffet breakfast
* a buffet lunch with soup and salad
* drinks and snacks during the entire day
* garden view conference room
* meditation pillos and blankets
* the use of the grounds if you want to go for a stretch
We start at 9:30 am and close at 4 pm
You can sign-up below by letting us know which days you will join us: 29/30 May and/or 18/19 September.
Total cost: € 375 (excl. BTW/VAT)
Samaya, a former monastery in the midst of green fields in Werkhoven, Utrecht. A true Getaway where the atmosphere is relaxed and the organic food delicious!
Benefits of cultivating Attention and Compassion
Compassion is a mindset or mind-state,
a skill that can be trained
Reduce your stress
Improves your mental health
Be a more effective leader of our life and profession
Reconnecting to the beating of your own heart
Learn to work from the inside out: we Listen first
Compassionate Leadership: What is it and why is it relevant for me?
Silent Walking & Guided Meditations
Room for exercises with the group & for personal reflection
Room for creativity
Sign-up below and add the day(s) you want to join us: 18/19 September.