‘The quieter you become, the more you are able to hear’ – Rumi ‘How is it possible that I keep losing focus, get distracted by daily issues and can’t manage to stay true to my own pace? As an answer to this, I organise retreats in Compassionate Personal Leadership. A...
Messages from The PodThe Deep Dive Fast forward 3 days and apparently, I took a Deep Dive after the initial 36-hour-settling-in period. I have only just surfaced and the hours, days, the ideas, the feelings, the thoughts, sensations, activities, the silence, the...
Messages from The PodA Rite of Passage Catching my breath, and creating a roadmapNow many people have asked me: What áre you doing all alone for 5 days in the woods? And what do you dó all day? Is it a full-on silent Buddhist meditation retreat or shamanic vision...
Messages from The PodChoosing a Direction that Matters It’s 4 AM and I haven’t slept a wink. I was up ALL-night twisting and turning. I guess the dust really settled and what I am truly feeling is coming up. It feels I have lived full speed ahead for months without...
Messages from the PodFreeing my mind and opening my heartThe mind is a funny thing, This monkey mind, our monkey chatter. The incessant talk that never stops. And it’s a true gift to be able to calm it down or drown it out just a wee bit. Just enough to...
Messages from the PodSettling into a new rhythm and routineThe call to adventure has little to do with a cognitive process, it is more of an invitation. It is an inner stirring, a movement and a few hours after I arrived in the Pod, I finally knew and...
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