Journaling works! It’s a time to reflect. To communicate with yourself. To clean your mind and let go of all that was allowed to happen. To make room for new in the year to come and be your best self so that others can be theirs. Take time this week to journal in gratitude. For all that happened in 2017. #gratefulness #self-compassion #move#directionthatmatters [photo credit: Green Chameleon via #Unsplash]