Compassion as a verb – compassion is in all of us. At some level, we all want the same. Happiness, peace, love. Common humanity. Journaling or any other contemplative or creative habit helps to get to that sense of compassion. Stillness of mind, breathing in and out and follow the breath. #compassionteaching #beingateacher #stanford #ccare #lifecoachbar#compassion #mybreathingteacher
