Join our community meditations
“The fundamental work of the Somatic Coach is to guide the person to feel and be with this animating force that makes them alive. This is life moving toward life.”
Richard Strozzi-Heckler
“The fundamental work of the Somatic Coach is to guide the person to feel and be with this animating force that makes them alive. This is life moving toward life.”
Richard Strozzi-Heckler
Calm, Compassion and Resilience
By connecting to yourself first, you become more aware, more resilient and start to live with a growth mindset. I help people develop what are often referred to as ‘soft skills’ and what I call the ‘hard skills’; (self)compassion, (self)awareness, meditation and more.
These meditations are meant to support people in building resilience and cultivating compassion. If you know someone who might benefit from these evenings, please pass this page on to them!
Come to Your Senses Winter Series
We get together on Wednesdays at 08:30 AM Central European Time (CET).
To become grounded, calm and finding focus.
To build resilience by opening our hearts and anchoring in compassionate practice.
Calm, Compassion and Resilience
By connecting to yourself first, you become more aware, more resilient and start to live with a growth mindset. I help people develop what are often referred to as ‘soft skills’ and what I call the ‘hard skills’; (self)compassion, (self)awareness, meditation and more.
These meditations are meant to support people in building resilience and cultivating compassion. If you know someone who might benefit from these evenings, please pass this page on to them!
Come to Your Senses - Winter Series
Wednesdays at 08:30 AM Central European Time zone.
To become grounded, calm and finding focus.
To build resilience by opening our hearts and anchoring in compassionate practice.
The meditations are free of charge and meant to create a safe space to work in and find calm and compassion.
