by Barbara | Feb 7, 2021 | The Journey: Messages from The Pod
‘The quieter you become, the more you are able to hear’ – Rumi ‘How is it possible that I keep losing focus, get distracted by daily issues and can’t manage to stay true to my own pace? As an answer to this, I organise retreats in Compassionate Personal Leadership. A...
by Barbara | Jan 30, 2021 | The Journey: Messages from The Pod
Messages from The PodThe Deep Dive Fast forward 3 days and apparently, I took a Deep Dive after the initial 36-hour-settling-in period. I have only just surfaced and the hours, days, the ideas, the feelings, the thoughts, sensations, activities, the silence, the...
by Barbara | Jan 29, 2021 | The Journey: Messages from The Pod
Messages from The PodA Rite of Passage Catching my breath, and creating a roadmapNow many people have asked me: What áre you doing all alone for 5 days in the woods? And what do you dó all day? Is it a full-on silent Buddhist meditation retreat or shamanic vision...
by Barbara | Jan 28, 2021 | The Journey: Messages from The Pod
Messages from The PodChoosing a Direction that Matters It’s 4 AM and I haven’t slept a wink. I was up ALL-night twisting and turning. I guess the dust really settled and what I am truly feeling is coming up. It feels I have lived full speed ahead for months without...
by Barbara | Jan 28, 2021 | The Journey: Messages from The Pod, Uncategorized
Messages from the PodFreeing my mind and opening my heartThe mind is a funny thing, This monkey mind, our monkey chatter. The incessant talk that never stops. And it’s a true gift to be able to calm it down or drown it out just a wee bit. Just enough to drop into a...
